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How the Springtime Sun Can Fool You and Damage Your Skin

Springtime temperatures may not be as intense as the summertime heat, but you still have to protect your skin against the sun’s damaging rays. Ultraviolet radiation from the sun, which is the No. 1...

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5 Ways You Can Fight Hay Fever

If you greet the end of winter with a little bit of dread, it’s a safe bet that you have hay fever, also known as seasonal allergies.  If this is you, the arrival of warm weather also is the onset of...

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How to Manage Your Diabetes in Extreme Summer Heat

We often look forward to changes of season, but if you have diabetes, you need to be extra careful when temperatures climb dramatically. Extreme heat can affect your blood sugar control. If you use...

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